Resources.
Because learning never stops.
Gender Diversity: the basics
Some ways of explaining Gender Diversity:
The Gender Unicorn from Trans Student Educational Resources
Gender Identity: A definition from teentalk.ca
Understanding Gender from Gender Spectrum
Trans 101 from Trans101.au (this is a great set of videos)
What is Trans from TransHub Australia
Clearing up misinformation:
What is Gender Dysphoria? (from psychiatry.org)
Its (NOT) Just a Phase (Video)
Bathroom Argument Explanation (Video)
The Gift of Gender Authenticity (Ted talk)
A History of Global Gender Diversity (Map by pbs.org)
Some ways of explaining Non-Binary Identities:
This is What Gender Nonbinary People Look Like from they.us
Using Gender Neutral Language from Refinery 29
5 Non-Binary Folks Explain What It Means to Them (Video)
What Does It Mean To Be Nonbinary? from Innerbody (by Lee Anderson)
Check out Skipping Stone’s
TRANS INCLUSIVITY 101 Poster
Free download here:
.jpg version
.pdf version
Creating More Inclusive Spaces
Allyship Tips:
Tips for Allies of Transgender People from GLAAD
Supporting the Transgender People in Your Life from transequality.org
How to Be a Trans Ally from Vice
A Guide to Being an Ally to Transgender and Nonbinary Youth from The Trevor Project
The harm of using ‘dead names’ from Queer Cafe
Check out Skipping Stone’s
9 PILLARS FOR BUILDING TRANS INCLUSIVE SPACES
Free download here:
.jpg version
.pdf version
This poster features nine steps to build more inclusive and welcoming spaces.
Tips for Proper Pronoun Use
Proper Pronoun Use:
They/Them Pronoun from mypronouns.org
Practice with Pronouns from praticewithpronouns.com
They is My Pronoun from theyismypronoun.com
Normalize sharing pronouns by getting some PRONOUN PINS for yourself, your friends, your office or anywhere!
Available at our store here.
Health Care
Accessing Gender Affirming Healthcare:
Accessing gender affirming care can be a very intimidating and daunting process, we understand that.
We collaborate with a network of healthcare providers to link clients with services including:
• Affirming family physicians
• Hormone therapy (HRT)
• Gender affirming surgeries
• Injection teaching
By booking an intake with us, we can help guide you through every step of the process and help you with any gender affirming goals you may have.
Hormones at a glance:
for folks assigned male at birth
This poster provides some basic information on estrogen focused ‘Hormone Replacement Therapy’ (HRT) for those looking for a more feminine appearance.
This includes changes to the body that might occur, some of the medications available as well as potential risks.
Download here.
A guide to self injecting Testosterone: Step by step video
Resource List:
Medical and Non-Medical Options for Gender Affirmation - My Health Alberta
Information about Health and Medical Support for trans folks - Trans Wellness Initiative
Primary Care Resource Guide - Trans Wellness Initiative
Guide to caring for trans and gender-diverse patients - Rainbow Health Ontario
Hormone Therapy Considerations - Trans Care BC
Trans and Gender-Diverse Self-Advocacy In Health and Social Services - Spectrum
Hormones at a glance:
for folks assigned female at birth
This poster provides some basic information on testosterone focused ‘Hormone Replacement Therapy’ (HRT) for those looking for a more masculine appearance.
This includes changes to the body that might occur, some of the medications available as well as potential risks.
Download here.
How to Self-Inject Hormones:
Many of our clients and folks in the trans and gender diverse community inject testosterone as part of affirming their gender identity. But, once you have your prescription, what do you do next? How do you get your injection on a regular basis?
We're created this video to help you build the knowledge and confidence to do your injections yourself. This video covers both Intramuscular and Sub-Cutaneous injection methods.
If your looking for injection supplies, we do offer Injection Kits that are pre packed go with exactly what you need for Intramuscular or Sub-Cutaneous injections.
Not into watching videos? No problem.
Download our written version here.
Changing your name / gender marker
For step by step instructions, including all necessary forms, to changing your name or gender marker, download your copy of TRANS ID ALBERTA, the comprehensive guide to ID amendments for trans and gender diverse folks in Alberta.
For those looking for some additional support, you can come join us at one of our monthly Trans ID Clinics where we can guide you through the process one-on-one.
Book your appointment for an upcoming clinic.
Third Edition - Revised Feb 2023
Rights & Protections
Fundamental Rights:
Alberta Human Rights Commission
Alberta Human Rights Act (explicitly recognizes gender identity & expression as protected grounds)
Canadian Human Rights Act (explicitly recognizes gender identity & expression as protected grounds)
Workplace Rights:
A guide for employees transitioning in the workplace (HRC.org)
Pride at Work Canada
Youth & Students’ Rights
Rights of 2SLGBTQ+ Youth - Canadian Bar Association
Government of Alberta - GSA / QSA Provisions
Alberta Teachers Association - Creating Inclusive Classrooms
Health Care Rights:
Alberta Health Services (SOGIE)
World Professional Association for Transgender Health - Standards of Care
Office of Alberta Health Advocates
College of Physicians & Surgeons of Alberta - File a concern
College of Alberta Psychologists - File a Concern
Gender Affirming Gear
Binders:
Binders: General Info Sheet (considerations, wearing tip, care instructions)
Skipping Stone purchases from and can attest to the quality of gear from:
Our favourite new Canadian, trans BIPOC run source: urBASICS
As well as:
GC2B, Your Open Closet & Flavnt
If you need additional assistance or support around finding/wearing binders, are looking to trying on products before purchasing or are experiencing financial barriers to accessing gender gear, please contact us here to setup an appointment and we’d be happy to help.
Breast forms:
Breast forms: General Info Sheet (considerations, wearing tip, care instructions)
Skipping Stone purchases from and can attest to the quality of gear from:
The Breast form Store
If you need additional assistance or support around finding/wearing breast forms, are looking to try on products before purchasing or are experiencing financial barriers to accessing gender gear, please contact us here to set up an appointment and we’d be happy to help.
Gaffs:
Gaffs: General Info Sheet (considerations, wearing tip, care instructions)
Skipping Stone purchases from and can attest to the quality of gear from:
Our favourite new Canadian, trans BIPOC run source: urBASICS
The Breastform Store
Your Open Closet - kids (strongly recommended for kids & growing bodies)
Point of Pride: Free femme shapewear project
If you need additional assistance or support around finding/wearing gaffs or are experiencing financial barriers to accessing gender gear, please contact us here to setup an appointment and we’d be happy to help.
Packers:
Packers: General Info Sheet (considerations, wearing tip, care instructions)
Skipping Stone purchases from and can attest to the quality of gear from:
Trans Guy Supply
If you need additional assistance or support around finding/wearing packers or are experiencing financial barriers to accessing gender gear, please contact us here to setup an appointment and we’d be happy to help.
For Trans Folks
Mental Health Resources:
You are Made of Medicine: Mental Health Manual for Indigenous Youth
Gender Dysphoria & Euphoria:
Coping with Gender Dysphoria - By Telethon Kids (Youth Focused)
Managing Gender Dysphoria - By E-Wellbeing (Youth Focused)
5 Ways to Manage Gender Dysphoria - By Allsorts Youth Project – Transformers
Supporting Trans & Non-binary Clients in Experiencing Gender Euphoria - By Center of Excellence on LGBTQ+ Behavioral Health Equity
Support Resources:
Trans Equality Society of Alberta (Provincial Advocacy Group)
TransgenderMap.com (Alberta)
Calgary Communities Against Sexual Abuse
Calgary Outlink Peer Support
LGBTQ2+ Virtual Hospice (resources for end of life care)
Coming Out:
Questioning? How to Know if I am Trans? (from belongto.org)
The Coming Out Handbook (from The Trevor Project)
For Partners & Loved Ones
Resources for Partners of Transgender People (from transgenderpartners.com)
9 Ways to Support Your Transition Partner (from joinonelove.org)
Supporting Your Partner Through Transition (from loveisrespect.org)
For Parents & Caregivers
Reading:
Skipping Stone’s ‘11 books for trans youth to see themselves in what they read’ In partnership with: Indigo Love of Reading Foundation Partnership
The Transgender Child: A Handbook for Families and Professionals by Stephanie A. Brill & Rachel Pepper
The Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and
Non-Binary Teens by Stephanie A. Brill, Lisa Kenney
The Gender Creative Child: Pathways for Nurturing and Supporting Children Who Live Outside Gender Boxes by Diane Ehrensaft
The Gender Affirmative Model: An Interdisciplinary Approach to Supporting Transgender and Gender Expansive Children by Colt Keo-Meier, Diane Ehrensaft
The Remedy: queer and trans voices on health Edited by Zena Sharman
Families in TRANSition: A Resource Guide for Parents of Trans Youth
Supporting your 2S/LGBTQ+ Child (Planned Parenthood)
Sexual Orientation and Gender Identity (SOGI 123 Parent Resources)
Videos:
How I help transgender teens become who they want to be
Sam’s Story
Your child is transgender and it’s going to be okay
To parents who may have a transgender child
On Gender Neutral Parenting:
Caring for Transgender Children (HRC.org)
Gender Creative Kids Canada
The Gender Spectrum (tolerance.org)
Gender Identity in Children (healthychildren.org)
Gender Support Plan for Parents and Schools
Trans Parent Alberta 101
Crisis/Distress Support
24/7 Distress/Crisis Lines
Trans Lifeline (Canada-wide, does not call police/emergency without specific request by the caller) (Operators are not always available and they don’t put people on hold. So if you don’t reach someone, try calling again or reach out to a different resource on this list): 877-330-6366
Distress Centre Calgary: 403-266-4537
Hope for Wellness Help Line (for Indigenous peoples across Canada): 1-855-242-3310
Addiction Helpline (Alberta-wide): 1-866-332-2322
Mental Health Helpline
(Alberta-wide): 1-877-303-2642
Brite Line (Edmonton): 1-844-702-7483
24/7 Supports around Violence, Abuse and Sexual Assault
Alberta Family Violence Info Line: 310-1818
Alberta One Line for Sexual Violence: 1-866-403-8000
Calgary Communities Against Sexual Abuse (CCASA)
CCASA Alberta’s One Line for Sexual Violence: 1-866-403-8000 (7 days a week - 9am - 9pm)
CCASA Support and Information Line: 1-403-237-5888 (7 days a week - 9am - 9pm)
Basic Needs Systems Navigation
SCORCe (Safe Communities Opportunity & Resource Centre) - a multi-agency collaborative that connects people experiencing or at risk of homelessness, to programs and services that can help to address the barriers to stable housing.
211 Alberta - A comprehensive and reliable source of information on health and social services.
CUPS - Helps Calgarians affected by poverty and traumatic events become self-sufficient. The services CUPS provides focus on three key areas: Housing & Economic Support, Health, and Family & Child Development.
The Alex Youth Health Centre - The Alex youth health centre is a safe and supportive place for youth ages 12-24 to get health and social care from a trustworthy and caring team of doctors, nurses and social workers.
Legal Resources
Calgary Legal Guidance: (403) 234-9266
Edmonton Community Legal Centre: 780-702-1725
Student Legal Services of Edmonton: (780) 492-2226
Community Legal Clinic (Central Alberta): 403-314-9129
*This list was last updated in July 2022. Skipping Stone cannot guarantee that service providers at the above-listed agencies will be gender-affirming.